Training plans

Welcome to CoachJayPatto – your go-to destination for elite-level training plans built by a real fighter’s coach. Whether you’re training at home or in the gym, our structured programs are designed to build strength, endurance, and mental toughness.

Each plan is crafted by Coach Jay Patto, a respected coach in the combat sports world, and backed by years of proven results. With clear weekly breakdowns, instructions, and zero fluff, this is training with intent.

Join thousands of others building the best version of themselves. No gimmicks. Just work.